About Heart In Hands
Heart in Hands Yoga's qualified and dedicated yoga instructors come from all walks of life, thus bringing their own style of teaching and expertise to their classes. Each instructor strives to adapt to each student's individual needs so that they may have the opportunity to realize the benefits of yoga and find their fullest potential.
Vicki A. Kosnik
- Owner and Creator of Heart in Hands Yoga
- Nationally Certified Experienced Registered Yoga Teacher
- Certified Healthy Backs Yoga and Astanga
- Certified Therapeutic Massage Therapist
- Certified CranioSacral Therapist, Level I
- Certified Yoga for Pregnancy Instructor
- Reflexologist
- Reiki II
- AFAA Certified Personal Trainer, Weight Trainer and TeleFitness Counselor
1995 Vicki found yoga while searching for means to heal her body and reduce stress in her life. After numerous back problems, including two back surgeries, she exhausted western and some eastern medicine treatment and then she discovered yoga. It was through yoga she realized a reduction in her back pain, a stronger body, and, to her surprise, a beginning of balance and harmony in her life.
1998 Vicki began her training as a yoga instructor and frequently enhances her teaching skills through workshops and retreats. Almost daily, she is faced with new challenges and finds her greatest lessons learned come from her wonderful students.
1999 Vicki began teaching and now personally teaches several classes weekly as well as works privately with several clients. She specializes in adapting and personalizing yoga sessions for the special needs of her students and private clients.
2004 After successful completion of a therapeutic massage therapy program at the Flint School of Therapeutic Massage, Heart in Hands LLC was created. Heart in Hands combines Vicki's years of experience in the fitness and yoga industry with therapeutic and Thai yoga massage.
2010 Vicki completed a Yoga Therapy Immersion Program through Yoga Therapy of Michigan with over 200 hours of training in Ashtanga Yoga and Ayurveda.
Private Instruction:
Vicki A. Kosnik offers private and semi-private personalized instruction incorporating yoga, fitness, therapeutic and/or Thai yoga massage and reflexology to obtain optimal results. Sessions are held in a safe and comfortable location, or arrangements can be made to come to your location. Please call Vicki if you have any additional questions - (989) 233-5506.
*Personalized professional therapy for your specific needs*
Gift certificates available • Senior discounts offered
